Recent Posts

Mindful Meditation Thoughts

Mindful Meditation Thoughts

I have been trying to set aside time each day to meditate, it has always confused me a little as to how go about this practice, or what exactly is mindful meditation?. I have been in an autoimmune flare recently so I resolved to delve […]

‘Happy first day of spring’, March 20 2019

‘Happy first day of spring’, March 20 2019

Tonight is a full moon, the March full Moon is special because it reaches its peak on the same day as the spring equinox March 20th. This full Moon is also a ‘Super moon’ which means that the moon may appear brighter and bigger than normal, […]

Cauliflower Gluten Free Pizza Base

Cauliflower Gluten Free Pizza Base

I have been trying different types of bases to make a tasty gluten free option for our  family pizza nights, so far this is absolutely the best base I’v tried, in fact so good I didn’t actually get a photo shot of the finished pizza!, […]

Cornwall Screech Owl Sanctuary

Cornwall Screech Owl Sanctuary

Yesterday our local Owl sanctuary the ‘Screech Owl Wildlife Park’ held a St Pirans day £2 entry special, and despite the awful windy wet weather we all still had a really nice visit and were glad we had braved the weather to go. The Owls […]

Pakora baked Vegan and Gluten free

Pakora baked Vegan and Gluten free

I made these today for lunch, they took just a few minutes to prepare, 25 mins to bake and the flavour of the vegetables and spices were just awesome!. Using our own grown herbs in this dish was also wonderful, so vibrant and packed full […]

Rice stuffed peppers

Rice stuffed peppers

Hi everyone, I’v been missing from blogging the last few weeks as have been having to take some self care time with a flare up and having to adjust to some changing energy and ability parameters, but as always there are growth lessons in life […]

Cheese and vegetable dijon quiche

Cheese and vegetable dijon quiche

I started to blog this post about my quiche recipe, but then was tempted to describe it as a tart in the title and GD thought it might actually be a flan. Well according to this lovely little chart I found on culinaryzeal.wordpress.com it probably […]

A little bit of homestead wine

A little bit of homestead wine

GD and I are chuffed! GD has been been asked to send some samples of his home brew up to be tried by my daughter in law’s aunt, this came about because my daughter in law’s mum was here and tasted some of GD’s orange […]

Tehidy Woods to  Portreath Beach

Tehidy Woods to Portreath Beach

Tehidy woods to Portreath beach for GD and I takes about 50 minutes to walk at a fairly slow pace, each way. Parking up at Tehidy East Lodge we immediately cross the road to pick up the miners trail for the start of our walk […]

Butternut Squash cupboard curry

Butternut Squash cupboard curry

Shopping the pantry makes for some really interesting dishes, I had a look around today and found  squash, onions and green beans from our allotment, so I looked for a curry to make from these ingredients and found a Tom Kerridge  recipe that I loosely […]