Month: March 2019

Mindful Meditation Thoughts

Mindful Meditation Thoughts

I have been trying to set aside time each day to meditate, it has always confused me a little as to how go about this practice, or what exactly is mindful meditation?. I have been in an autoimmune flare recently so I resolved to delve […]

‘Happy first day of spring’, March 20 2019

‘Happy first day of spring’, March 20 2019

Tonight is a full moon, the March full Moon is special because it reaches its peak on the same day as the spring equinox March 20th. This full Moon is also a ‘Super moon’ which means that the moon may appear brighter and bigger than normal, […]

Cauliflower Gluten Free Pizza Base

Cauliflower Gluten Free Pizza Base

I have been trying different types of bases to make a tasty gluten free option for our  family pizza nights, so far this is absolutely the best base I’v tried, in fact so good I didn’t actually get a photo shot of the finished pizza!, […]

Cornwall Screech Owl Sanctuary

Cornwall Screech Owl Sanctuary

Yesterday our local Owl sanctuary the ‘Screech Owl Wildlife Park’ held a St Pirans day £2 entry special, and despite the awful windy wet weather we all still had a really nice visit and were glad we had braved the weather to go. The Owls […]

Pakora baked Vegan and Gluten free

Pakora baked Vegan and Gluten free

I made these today for lunch, they took just a few minutes to prepare, 25 mins to bake and the flavour of the vegetables and spices were just awesome!. Using our own grown herbs in this dish was also wonderful, so vibrant and packed full […]