Foods for Health

My favorite Baked Granola

My favorite Baked Granola

Also called ‘Happy Tummy Granola’, this is by far my favourite granola I have discovered whether homemade or shop bought.¬† It make about 3 lb or 1.3 kg and I have come to live on this for breakfast as its sits so well on my […]

Yummy Black Bean Burgers

Yummy Black Bean Burgers

Oh my Oh my these burgers are delicious!, even my beef loving husband loves these. I cooked these up as a vegetarian, naturally gluten free option for my daughter in law’s birthday b.b.q. and they smelt so good my hub wanted to try one and […]

Tangy Potato Salad

Tangy Potato Salad

I made this a couple of weeks ago to go with a steak and bread BBQ for the family it was so delicious, the tangy dressing gave the dish a “MMMmmmm I want more of this”¬† sensation. Ingredients: 6 medium waxy white potatoes, peeled. 1 […]

Baking a Light and naturally gluten free sourdough bread.

Baking a Light and naturally gluten free sourdough bread.

I have never been a fan of sourdough until I made my own and now I am a convert. This blog is a sister blog to my previous post ‘Making a brown rice sourdough starter’. It slices well, freezes well and on a side note […]

Brown Rice Sourdough starter

Brown Rice Sourdough starter

Getting to grips with making a sourdough starter for making a sourdough loaf has honestly been a huge challenge for me, I had to work really hard to get my head around what I needed to do to make this successful. I am wondering is […]

Tasty Red Paste and bone broth Miso Soup which can easily be made vegan friendly.

Tasty Red Paste and bone broth Miso Soup which can easily be made vegan friendly.

For this soup I brought an organic unpasteurized red miso paste by Miso Tasty which I purchased in waitrose after finding it quite hard to come by except on amazon. It is made from fermented soya bean and rice, fermented soya is the beneficial form […]

Making Bone Broth

Making Bone Broth

So I’ve tried a few ways to make a good bone broth and this method has given me by far the nicest outcome. I am so lucky to have a good farm shop near me that supplies me with great beef bones from grass fed […]

Watercress and pea soup

Watercress and pea soup

I made a batch of this soup and popped it into the freezer in handy sized tubs and have been having this for lunch the past few days. I’m so glad I made this version, it is a definite upgrade on the previous recipes I […]

Thoughts on living life with immune disease and a recipe for Millet Porridge, Naturally Gluten Free

Thoughts on living life with immune disease and a recipe for Millet Porridge, Naturally Gluten Free

I had often used millet in my muesli base but did not know how to use it in any other way so making porridge with it was a new adventure. The texture after soaking overnight reminded me of the semolina pudding we had as kids. […]

Fun in the kitchen with Gluten Free

Fun in the kitchen with Gluten Free

Almost a week into the G.F. living and am actually enjoying researching¬† ingredients and planning meals. I am hoping blogging this first month on a daily basis will help not only me but other G.F. readers. I figure I will get a record down of […]