Foods for Health

Seeded loaf

Seeded loaf

Today is day 3 of 30 days of blogging gluten free. For breakfast I used the porridge base from yesterday’s blog and after adding in the ground flax seed and two dollops of probiotic yogurt I sprinkle over some pumpkin seeds and added a dash […]

Gut Soothing Porridge G.F.

Gut Soothing Porridge G.F.

Have you ever tasted food and the taste was heavenly? This recipe is good if you are looking to be gluten free but equally this is just simply awesome food gluten free driven or not. This is the second day in my 100% gluten free […]

Gluten free Journey

Gluten free Journey

Gluten can be a key trigger if you are suffering from high antibodies causing pain and inflammation. Hashimotos Thyroid disease is closely linked to gluten sensitivity. Recently I got a private blood test done through my acupuncture therapist to see if my hypothyroid condition was […]

Healthful crumble topping

Healthful crumble topping

Oh I just love making this recipe!, a handful of seeds, a handful of oats, organic flour and ground nut meal, golden butter and all topping our foraged pears from lasts years haul. I am not a fan of sugary puddings, cakes or biscuits but […]

Healthier option Homemade Chocolate Sauce for topping ice cream

Healthier option Homemade Chocolate Sauce for topping ice cream

Ingredients: 1/2 cup sugar, 2 tbsp cocoa powder, 1/8 tsp salt 1 1/2 tbsp butter, 1/4 cup water, 1/4 tsp vanilla extract. Method: Combine the sugar, cocoa and salt together in a small saucepan and add enough of the water to make a smooth paste, add in the […]

Home Made Natural Yoghurt

Home Made Natural Yoghurt

GD has been busy making natural yoghurt, it is such a goodway to use up surplus milk so I thought I should share it. We are using up 8 pints of overstock semi skimmed milk today . This is the book we use ‘Home Dairying’ […]

Stem Ginger Biscuits

Stem Ginger Biscuits

Today outside the rain has poured all day long, there is a mist closed in over the fields making the cottage feel as though we are in a little bubble of a world, which all goes to make this a perfect day to be baking, […]

Cardamon Rice

Cardamon Rice

I have never cooked rice in this way before and I was so delighted with the result I just had to get it on the blog to share with you. This goes wonderfully with the previous post Lamb rogan josh http://cornwallnan.co.uk/2018/03/lamb-rogan-josh/ And warm soft flatbreads http://cornwallnan.co.uk/2018/03/easy-flat-breads/ […]

Lamb Rogan Josh

Lamb Rogan Josh

Oh my oh my! this is a recipe to love, both the preparing and the sharing of it. A delight for the senses, just see, smell, feel, taste these ingredients. Ingredients Serves: 4  75 g (2¾ oz) natural yoghurt ½-1 teaspoon cayenne pepper 2 teaspoons ground […]

FPC 11/1/18 Macaroni Cheese  Recipe

FPC 11/1/18 Macaroni Cheese Recipe

Serves 4-6 adults 12 oz macaroni 4 spring onions 1 clove garlic crushed 4 oz button mushrooms (optional) 2 tablespoons plain flour 1 pint milk handful cherry tomatoes 8 oz cheddar cheese 1 generous teaspoon dijon mustard 1 cup of fresh bread crumbs Method: Preheat […]