Lifestyle

Gut Soothing Porridge G.F.

Gut Soothing Porridge G.F.

Have you ever tasted food and the taste was heavenly? This recipe is good if you are looking to be gluten free but equally this is just simply awesome food gluten free driven or not. This is the second day in my 100% gluten free […]

Gluten free Journey

Gluten free Journey

Gluten can be a key trigger if you are suffering from high antibodies causing pain and inflammation. Hashimotos Thyroid disease is closely linked to gluten sensitivity. Recently I got a private blood test done through my acupuncture therapist to see if my hypothyroid condition was […]

Allotment no.10 is blooming

Allotment no.10 is blooming

No.10 is absolutely blooming this year. This our second year, third sumer at the eco park, Every time I go there I need to pinch myself, I am filled with gratitude that the universe has conspired that we get to work our little plot of […]

Day 1 of a simple life

Day 1 of a simple life

First I made some einkorn bread with some flour that has been sitting on the shelf for quiet some time waiting for me to get my head round its properties which are very unlike any of the regular bread flours I am used to, it […]

April- month of reflection

April- month of reflection

“Each one has to find his peace from within.” ― Mahatma Gandhi ‘In that state of peace, there are no cravings and no lack. Needs are life-affirming and arise not out of lack, but out of abundance’.  April for me this year I have decided […]

Snow in Cornwall

Snow in Cornwall

Ya-aaay Snow in Cornwall!.  It has been eight years since snow fell in Cornwall according to ‘Cornwalllive’. ‘In January 2010 an unusually large sprinkling of the white stuff caused havoc across the county. Schools were forced to close after 18cm (7in) of snow fell in […]

Rum and whisky Seville Orange Marmalade

Rum and whisky Seville Orange Marmalade

The end of January in the u.k. heralds marmalade season, the shops for a short period are abundant with boxes of bright and cheery seville oranges and to add a bit of a kick to the marmalade you might try adding a shot of rum […]

Pre-dawn Moonlight

Pre-dawn Moonlight

Amazing full moon, its course traceable as it descends over the field behind our house, so large its detail can be seen with the naked eye, finally it sinks low behind the garden shed and leaves the predawn sky a velvet black, minutes later the […]

FPC 24/1/18 The Last Week

FPC 24/1/18 The Last Week

It is the last week of ‘live from the pantry Jan 18 challenge’ and GD and I are feeling good about what we have accomplished this month. We arrived back Monday after a long 5 day trip and we were just so tired, so we […]

FPC 16/1/18 Cleaning and Clearing

FPC 16/1/18 Cleaning and Clearing

Because of the frugal pantry challenge I am also looking at other areas of life that are in much need  simplifying and so today have been giving the living room a much needed coat of paint and am loving it!. As GD and I are […]