Tag: Foods for health

Warming Black Bean Soup

Warming Black Bean Soup

I needed to cook fresh today, my soul needed to chop and dice and concoct a warming nourishing meal that would feed both my physical and my spiritual. I found what I was looking for in Trinity’s conscious Kitchen recipe for ‘chilli black bean soup’. […]

Gluten free Cherry Bake Crumble

Gluten free Cherry Bake Crumble

Love this pudding because it is naturally gluten free using oats and almond flour and is packed full of good nutrients.   Ingredients: Serves four 2 cups of frozen cherries defrosted 4 tablespoons of honey 2 tablespoons cornstarch 2 tablespoon fresh lemon juice 1 teaspoon […]

Baking a Light and naturally gluten free sourdough bread.

Baking a Light and naturally gluten free sourdough bread.

I have never been a fan of sourdough until I made my own and now I am a convert. This blog is a sister blog to my previous post ‘Making a brown rice sourdough starter’. It slices well, freezes well and on a side note […]

Thoughts on living life with immune disease and a recipe for Millet Porridge, Naturally Gluten Free

Thoughts on living life with immune disease and a recipe for Millet Porridge, Naturally Gluten Free

I had often used millet in my muesli base but did not know how to use it in any other way so making porridge with it was a new adventure. The texture after soaking overnight reminded me of the semolina pudding we had as kids. […]

Healthful crumble topping

Healthful crumble topping

Oh I just love making this recipe!, a handful of seeds, a handful of oats, organic flour and ground nut meal, golden butter and all topping our foraged pears from lasts years haul. I am not a fan of sugary puddings, cakes or biscuits but […]