Tag: Hashimoto Disease

Thoughts on living life with immune disease and a recipe for Millet Porridge, Naturally Gluten Free

Thoughts on living life with immune disease and a recipe for Millet Porridge, Naturally Gluten Free

I had often used millet in my muesli base but did not know how to use it in any other way so making porridge with it was a new adventure. The texture after soaking overnight reminded me of the semolina pudding we had as kids. […]

Gut Soothing Porridge G.F.

Gut Soothing Porridge G.F.

Have you ever tasted food and the taste was heavenly? This recipe is good if you are looking to be gluten free but equally this is just simply awesome food gluten free driven or not. This is the second day in my 100% gluten free […]

When it hurts

When it hurts

Sometimes with this illness you just lose yourself a little in the pain, but then in the darkness, surrender feels sweet .  

Spiced Cashew Milk Tonic

Spiced Cashew Milk Tonic

I am starting a new category on my blog called ‘Foods That Heal’. I have found that I will often research nutritional values and benefits of foods and even pin recipes on my board and tuck ideas written on paper into recipe books only to […]

An Honest Post

An Honest Post

Hi everyone, it has been a few weeks since I have written anything for the blog, I have been writing lots and drawing lots, being much more creative than usual in my meditation journal,  positive, uplifting gratitudes, full of colour and life. But it has […]

Making Bread with Spelt Flour

Making Bread with Spelt Flour

Since my thyroid diagnoses I have been eating mostly a gluten-free diet. Gluten is a key disruptor of the immune system in some people. People suffering from the hypothyroid condition ‘hashimoto’s disease’ have an uncommonly high percentage of gluten sensitives among them. Hashimoto’s thyroiditis is an […]